By Dr. D. Ivan Young By Dr. D. Ivan Young Read More
Category: Emotional Intelligence & Self-Mastery
Self-awareness, emotional regulation and the habits behind steady judgment — the internal work that everything else in leadership rests on.
Nature vs. Nurture: Can You Really Change for the Better?
By Dr. D. Ivan Young By Dr. D. Ivan Young Read More
Struggling to Achieve Your Goals? Here’s What You Can Do About It
By Dr. D. Ivan Young By Dr. D. Ivan Young Read More
What Is A Myers Briggs Personality Type?
By Dr. D. Ivan Young By Dr. D. Ivan YoungAre you introverted or extroverted? Do you make decisions based on intuition or what your senses tell you? Do you make decisions based on objective thinking or do you use your intuition? How do you deal with the outside world – by making judgements or perceiving the world in an open Read More
How to Be Still and Let Go While Meditating
By Dr. D. Ivan Young By Dr. D. Ivan YoungLife can be full of stress and anxiety, but there are many ways to deal with these negative emotions. One technique that has received a lot of attention lately is meditation. While it’s a very old practice, doctors and therapists have only begun to realize the full benefits of meditation within Read More
New Year’s Fitness Resolutions
By Dr. D. Ivan Young By Dr. D. Ivan YoungMany people use the beginning of a new year as a chance to reinvent themselves. You may be interested in starting a new phase of your career, improving your personal relationships, or living a more spiritual life. While you’re making your plans for the future, it’s important to remember your health. Read More
Finding the right stress management to help cope with a job and relationships.
By Dr. D. Ivan Young By Dr. D. Ivan YoungStress is a part of life. But we don’t have to succumb to the health risks that it causes. Everyone has experienced stress at some point in life. Unfortunately, some individuals experience more stress than they can handle and need stress management to learn how to habitually handle stress when it Read More
Common Indicators You Are Suffering from Depression and Need Help
By Dr. D. Ivan Young By Dr. D. Ivan YoungDepression is one of the most common forms of mental illness. It is estimated that over 300 million people around the world are suffering from depression today. Sadly, fewer than half of them will receive treatment. There are many treatment options for depression, from medication to individual counseling, but there are Read More
How to Utilize Setbacks, Betrayals and Obstacles
By Dr. D. Ivan Young By Dr. D. Ivan YoungA message from me to you. Stop being so focused on the end goal that you miss the point of the journey. Everything you’re experiencing in this season, including the moments that you don’t particularly like, is indispensable and instrumental. Each and every person, situation and set of circumstances you encounter Read More
Taking a look inside Dr. D. Ivan Young’s book, “Another Chance”
By Dr. D. Ivan Young By Dr. D. Ivan YoungHave you read Dr. D. Ivan Young’s Amazon best seller, “Another Chance” yet? If you’re thinking about your life and wishing it would change, it may be the wakeup call you need. It’s a strong sensation when you become increasingly aware that every significant thing taking place in your life right Read More