How to divorce an emotionally abusive partner

By Dr. D. Ivan YoungYelling. Screaming. Fighting. Couples who can’t seem to get along may realize that divorce is the only option. But, going through a divorce is never easy, especially when dealing with an emotionally abusive partner. There are many difficult choices that have to be made, and emotions often run high. But all Read More

Why Some Men and Women Prefer Being Single

By Dr. D. Ivan YoungAlthough there are 2.3 million weddings in the United States every year, there are still many people who prefer being single. The reasons that people decide to stay single can range from bad experiences in previous relationships to simply not having time for a relationship. Here are four primary reasons that Read More

You Aren’t Alone: How to Deal with Stalkers

By Dr. D. Ivan YoungAre you being stalked, or suspect you’re being stalked? A stalker can be a family member, ex-spouse, someone you dated, a co-worker or even a complete stranger. They often engage in actions meant to control, track and/or frighten their victim. In addition to making your life miserable, having to deal with Read More

How to Handle a Stressful Job in a Healthy Way

By Dr. D. Ivan YoungIf you have a job, it’s almost certain that you’ve experienced job related stress. Tight deadlines, long hours, disagreeable co-workers, heavy workloads, job insecurity and the hectic daily commute are just a few of the things that contribute to on the job stress. Even people who love their jobs experience stress Read More

How to Be Still and Let Go While Meditating

By Dr. D. Ivan YoungLife can be full of stress and anxiety, but there are many ways to deal with these negative emotions. One technique that has received a lot of attention lately is meditation. While it’s a very old practice, doctors and therapists have only begun to realize the full benefits of meditation within Read More