By Dr. D. Ivan Young By Dr. D. Ivan Youngby Dr. D. Ivan Young, ICF Master Certified Coach If you’re wondering how you’re going to handle grieving during the holidays, you’re not alone. Though friends and family may offer their sympathies, their words can sometimes add to the complexity of emotions you’re already feeling. This is especially true if you’ve Read More
Category: Breakup & Divorce Recovery
Rebuilding identity, routine and confidence after a relationship ends — what actually helps in the months that follow a breakup or divorce.
Heal Your Soul: How to Rediscover Yourself after a Breakup
By Dr. D. Ivan Young By Dr. D. Ivan Youngby Dr. D. Ivan Young, ICF Master Certified Coach The path to heal your soul is not a linear, clear journey. Breaking up brings on a flurry of emotions. Being single again is a stark contrast to the happiness you once felt when your connection to another was intact. The stability Read More
How to divorce an emotionally abusive partner
By Dr. D. Ivan Young By Dr. D. Ivan YoungYelling. Screaming. Fighting. Couples who can’t seem to get along may realize that divorce is the only option. But, going through a divorce is never easy, especially when dealing with an emotionally abusive partner. There are many difficult choices that have to be made, and emotions often run high. But all Read More
You can do it: Coping with life after divorce
By Dr. D. Ivan Young By Dr. D. Ivan YoungAlthough you might not think it’s possible right now, there is life after divorce. Accepting divorce gives you the autonomy you need to take control of your life. This is not the beginning of the end, it’s an opportunity for a new beginning. The United States has the 6th highest divorce Read More