Banish Crippling Self-Doubt and Embrace Healthy Self-Reflection to Succeed

by Dr. D Ivan Young, ICF Master Certified Coach Even the most confident people in the world have experienced crippling self-doubt.  It’s normal to question yourself sometimes. However, underestimating your abilities can hinder your growth and progress.  Some self-doubt is healthy and can even serve as motivation to learn more and get better at what Read More

Quit Feeling Sorry for Yourself and See How Much Your Life Improves

by Dr. D Ivan Young, ICF Master Certified Coach Feeling sorry for yourself is easy to do.  Telling someone else it’s going to be ok is simple. What seems trivial to you is a significant challenge for them. But, when you’re the person experiencing difficulties, it feels catastrophic. If you feel sorry for yourself for Read More

How to Stay Motivated When You’re Ready to Give Up

by Dr. D Ivan Young, ICF Master Certified Coach  Most highly successful individuals have a great story. Inasmuch, there are usually many ups and downs that are seldom shared with the public. There’s a season where all hell breaks loose. Typically this happens at what seems to be the worst of times. Then there’s the Read More

Overcoming Entrepreneur Depression: If You’re Suffering, Your Business Will Too

by Dr. D Ivan Young, ICF Master Certified Coach  It’s no secret that entrepreneurship is not for the faint of heart. Entrepreneurs face many challenges, both mental and physical. Entrepreneur depression is an unsurprising consequence of going out on your own. Do the advantages of entrepreneurship outweigh the inevitable risk and struggle? Regular 9-5 jobs Read More

Finding the right stress management to help cope with a job and relationships.

Stress is a part of life. But we don’t have to succumb to the health risks that it causes. Everyone has experienced stress at some point in life. Unfortunately, some individuals experience more stress than they can handle and need stress management to learn how to habitually handle stress when it rears its ugly head. Read More