Blog

Banish Crippling Self-Doubt and Embrace Healthy Self-Reflection to Succeed

by Dr. D Ivan Young, ICF Master Certified Coach Even the most confident people in the world have experienced crippling self-doubt.  It’s normal to question yourself sometimes. However, underestimating your abilities can hinder your growth and progress.  Some self-doubt is healthy and can even serve as motivation to learn more and get better at what Read More

What to Do When You Feel like Quitting: Is Giving Up Really the Answer?

by Dr. D Ivan Young, ICF Master Certified Coach You feel like quitting. You’ve been working hard, sacrificing time and energy, without achieving your desired result. You’ve given your business, or your career, your all. Yet it seems like your ultimate goals continue to elude you.  I more than most have experienced this many times Read More

Grieving during the Holidays: How to Cope with Divorce, Separation, and Death

by Dr. D Ivan Young, ICF Master Certified Coach If you’re wondering how you’re going to handle grieving during the holidays, you’re not alone.  Though friends and family may offer their sympathies, their words can sometimes add to the complexity of emotions you’re already feeling. This is especially true if you’ve recently gone through a Read More

How to Have a Healthy Romantic Relationship – Even with a Difficult Past

by Dr. D Ivan Young, ICF Master Certified Coach What does a healthy romantic relationship look like? The work required to form and maintain a healthy romantic relationship is not as easy – or quick –- as movies and TV shows make it seem. Have you tried putting two random things together? You’re two people, Read More

Heal Your Soul: How to Rediscover Yourself after a Breakup

by Dr. D Ivan Young, ICF Master Certified Coach The path to heal your soul is not a linear, clear journey. Breaking up brings on a flurry of emotions. Being single again is a stark contrast to the happiness you once felt when your connection to another was intact. The stability and comfort you felt Read More