What’s wrong with us that we’re constantly in need of help all the time? Marriage Counseling
It turns out that’s the wrong way to approach the question. There’s nothing wrong with you per se, but you might be engaged in habits that are mildly (or significantly) self-destructive or harmful to others who are in a relationship with you. These don’t even have to be particularly pronounced, which often makes them quite hard to pin down without some intervention, often marriage counseling is the key to discovery and healing.
Large-scale conferences like self-help seminars tend to take a lot of flak for allegedly being devoid of any real methods of self-improvement, instead opting for empty idealism. But, it really comes down to a matter of perspective. The same thing is true of marriage counseling or couples’ therapy for non-married partners. The idea is the see things from a different viewpoint.
But be cautious of self-help seminars with quick fixes and programs that promise results. Be diligent and thorough when choosing a marriage counselor, after all, they are protecting a very important asset, your relationship.
It is important to keep the following points in mind when seeking marriage counseling:
Find a qualified, experienced therapist
There are a plethora of therapists who offer marriage counseling, but not all of them are experts in counseling couples. Many counselors will offer marriage counseling simply because they’ve handled general therapy before and think it’s an easy transition. It might be, but that doesn’t mean they’re offering their clients the best possible treatment. If you think you need marriage counseling and are looking for the right therapist to lead your sessions, ask your potential therapist if they’ve obtained the proper training in cooperative communication and conflict resolution. If not, they might not be offering the most beneficial treatment for your relationship.
Consider Pre-Wedding Marriage Counseling
As you’re locking in plans for the dinner, the dessert, the DJ and the decor, it might be a good idea to also devote some time to counseling. Pre-wedding therapy tends to shed light on all the jitters, hesitations and reservations, so these concerns can be openly discussed prior to being married. It’s a big misconception that couples’ therapy is only for those whose relationships are on the rocks and taking time to meet before the wedding can often prevent those kinds of problems in the future.
Marriage Counseling can be a Gateway to PTSD Treatment
As the nation copes with skyrocketing instances of Post-Traumatic Stress Disorder, especially in returning soldiers, this is one of the most important revelations about marriage counseling that’s surfaced.
There are many reasons why someone who is potentially afflicted with PTSD wouldn’t want to seek out help, and they’re all understandable. The stigma. The shock. The looks. But for married folks, PTSD can drive a wedge between the couple and marriage counseling can often be a great way to gain an entryway into the mind of your partner with PTSD.
Remember, your relationship does not need to be in trouble in order to seek marriage counseling. Improving communication between you and your partner will only make the relationship stronger and allow you to become closer. You have found the person you want to share your life with, now take the time to find the support team that can help you foster and grow your marriage.